{"id":2912,"date":"2025-10-29T15:50:53","date_gmt":"2025-10-29T15:50:53","guid":{"rendered":"https:\/\/act-hypnotherapie.nl\/?page_id=2912"},"modified":"2026-02-01T15:19:16","modified_gmt":"2026-02-01T15:19:16","slug":"relatietherapie","status":"publish","type":"page","link":"https:\/\/act-hypnotherapie.nl\/en\/relatietherapie\/","title":{"rendered":"Couples therapy"},"content":{"rendered":"
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Growing together through connection<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Many forms of couples therapy focus mainly on communication. That\u2019s valuable, but often not enough.<\/strong> Leaning to communicate better only helps if we also understand why<\/em> we react the way we do.<\/strong>
My approach is broader: I combine couples therapy with my background and expertise as an individual therapist. This allows space to look not only at your interaction together, but also at what each of you experiences and carries within.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Deeper layers<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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When we encounter challenges in a relationship, they\u2019re not only about the other person, but also about our own history. We respond to what it stirs within us \u2014 for example, old patterns of self-protection, the fear of rejection, or the fear of losing what matters most. Issues related to self-image, stress, or exhaustion can also put strain on the connection.<\/p>

Sometimes we work together, and sometimes individually \u2014 depending on what is most helpful.
The sessions offer space to slow down, explore, and gently touch and understand the deeper layers that stand in the way of connection. This creates more understanding, softness, and room to truly meet each other again.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Methods<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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I work according proven methods like IBCT (Integrative Behavioral Couple Therapy)<\/a>, ACT (Acceptance & Commitment Therapy) <\/a><\/em>en NVC (Non Violent Communication).<\/a>\u00a0<\/em>I also draw on insights from trauma and attachment therapy \u2014 for example, when there are patterns of fear of abandonment, jealousy, or difficulty with trust, closeness, or intimacy. In my sessions, there is room to explore what happens on a deeper level \u2014 the feelings, patterns, and unconscious reactions that influence the relationship.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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The course<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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A therapy process usually begins with a joint session of 75 minutes, followed by an individual session with each of you. After that, I create a treatment plan, and we continue with joint sessions (and individual ones if needed).<\/p>

Each session lasts 75 minutes and takes place at my practice in Amsterdam East or online. A couples therapy process typically consists of 10 to 12 sessions, depending on your needs. Meeting every two weeks often provides a good rhythm.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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What couples therapy can bring<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Couples therapy in Amsterdam helps you understand yourself and each other more deeply.<\/strong> You\u2019ll learn to listen, respond, and express yourselves in new ways. This allows the relationship to once again become a place where you can grow \u2014 both individually and together. But sometimes, through this process, it also becomes clear that your paths are separating. In either case, couples therapy helps you move forward with softness, clarity, and respect.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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VAT exemption and reimbursement<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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My therapy focuses on restoring psychological and emotional well-being within the context of a relationship.<\/strong> Therefore, the sessions fall under the VAT-exempt category of therapy in accordance with Article 11, paragraph 1, section g of the Dutch VAT Act (Wet OB). In addition, it is sometimes possible to receive (partial) reimbursement for the individual sessions within the program if you have supplementary insurance that covers psychosocial therapy, hypnotherapy, or mindfulness. Please check with your health insurance provider for details.<\/p>

Sessions can take place either online or at my practice in Amsterdam East.\nI also offer sessions outside regular working hours, for which a slightly higher rate applies.\nFor more information about pricing, click here.<\/a> Voel je welkom bij relatietherapie Amsterdam.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Common complaints in my practice<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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