Hypnotherapy changes on a subconscious level
I'm drs. Sarah Boon. I invite you to have hypnotherapy with me. Together we open the door to a deeper layer of consciousness. In hypnosis, your mind becomes accessible to suggestions aimed at tackling specific problems, habits and beliefs. Under my guidance, you will have the opportunity to gain deep insights, overcome hidden blockages and develop new perspectives. Scientific studies confirm the effectiveness of hypnotherapy.
Hypnotherapy can help with a wide range of complaints
- Low self-esteem or lack of self-compassion. Like feeling insecure or socially anxious.
- Stress, sleeping problems and depression. Such as recovery after burnout or depression.
- Phobias and anxiety Such as fear of driving, fear of flying, fear of animals.
- Trauma. Such as processing an emotionally shocking event.
- To deal with a difficult situation. Such as grief processing, regret or illness.
- Addiction Such as quitting smoking.
- Lifestyle problems. Such as help with losing weight.
- Unwanted behaviour. Such as nail biting, trichomania and skin picking.
- Somatically inexplicable physical complaints. Such as irritable bowel syndrome (IBS / spastic colon) and other forms of physical problems that are insufficiently explained after medical examination.
Hypnotic trance
In hypnosis you are open to new perspectives and insights. During a hypnotic trance you experience a deep state of relaxation and heightened focus. You remain in control. It is similar to daydreaming: you are aware of your surroundings and at the same time focused on your internal sensations.
Can I be hypnotized?
Hypnosis is a natural state of consciousness that we all experience on a regular basis. I will guide you to this relaxed and focused state. If it is difficult to surrender to hypnosis during the session, that is not a problem. I use various other effective therapeutic techniques that can also provide results without trance. Je bent welkom voor hypnotherapie in Amsterdam.
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